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    <loc>https://www.vanessasenecal.ca/resources/pelvic-floor-physiotherapy-squamish</loc>
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    <lastmod>2022-04-20</lastmod>
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      <image:title>Resources - Pelvic Floor Physiotherapy Squamish</image:title>
      <image:caption>Rachel is passionate about her work, personable, and very effective livwellsquamish.com/rachel-richards → Marnie has a gentle approach that demonstrates her deep caring for clients in the childbearing year marniephysio.com → Kar has wisdom gained through years of experience in her field, and operates out of a home clinic in Brackendale evergreenphysio.ca →</image:caption>
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    <loc>https://www.vanessasenecal.ca/resources/physiotherapy-squamish</loc>
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    <lastmod>2022-04-19</lastmod>
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      <image:title>Resources - Physiotherapy Squamish</image:title>
      <image:caption>livwellsquamish.com/physiotherapy → seatoskyphysio.com →</image:caption>
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    <loc>https://www.vanessasenecal.ca/resources/yoga-resources</loc>
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    <lastmod>2022-04-19</lastmod>
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      <image:title>Resources - Yoga resources</image:title>
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      <image:title>Resources - Yoga resources</image:title>
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    <loc>https://www.vanessasenecal.ca/resources/local-resources-for-people-in-the-childbearing-year</loc>
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    <priority>0.5</priority>
    <lastmod>2022-04-19</lastmod>
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      <image:title>Resources - Local resources for people in the Childbearing Year</image:title>
      <image:caption>LLLC - Squamish (Virtual) | La Leche League Canada - Breastfeeding Support and Information → Healthy Pregnancy Outreach (HPOP) - Sea to Sky Community Services Society →</image:caption>
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    <loc>https://www.vanessasenecal.ca/resources/other-resources</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-19</lastmod>
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      <image:title>Resources - Other Resources</image:title>
      <image:caption>RMT Finder - Map - Registered Massage Therapists Association of British Columbia → rmtbc.ca/rmt-and-you/conditions-treated → Health at Every Size® (HAES®) The Health at Every Size® (HAES®) Approach - ASDAH → For Squamish residents seeking a GP Resources | Divisions of Family Practice →</image:caption>
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    <loc>https://www.vanessasenecal.ca/home</loc>
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    <lastmod>2026-01-04</lastmod>
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      <image:title>Home - About me</image:title>
      <image:caption>I’ve been a registered massage therapist since 2005, and I still love my job! After earning a Honours Bachelor of Kinesiology degree from McMaster University, I attended the Okanagan College of Massage Therapy. Since becoming an RMT I have continued my studies, including advanced training in Prenatal Massage, Postpartum Massage, Massage for Complicated Pregnancies and Post-Cesarean Massage.   Additional training and experience includes therapeutic breast massage, including working with clients post-mastectomy, after breast augmentation, and after gender-affirming surgeries.   I also have a deep enthusiasm for massage research conferences, and I’ve attended many, both in BC and internationally. When not at work I am a proud mom of a spirited, smart little girl. I love getting out for hikes and bike rides with her or with friends. I’m also an avid baker, and you may find me at any moment foisting sweet treats on my loved ones.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-10-16</lastmod>
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